Stuff to Read While You’re Pretending to Work: 9/11/20
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THE WEEKLY BRIEF UPDATE
1. You can now purchase CORE @ Home for whatever it is you want to pay.
During quarantine I started a platform where I’d deliver 20-40 minute workouts that could be performed in everyone’s living room using minimal equipment.
In all I curated 36 workouts using nothing but bodyweight, bands, and kettlebells and/or dumbbells. With many people still reticent to head back to their regular gyms (not to mention the scarcity of gym equipment out there to purchase) I figured this would be a nice opportunity to help.
Whether you want to spend $1 or $100 (if the latter, we’ll be BFFs forever), the workouts are ready and available to start.
Meghan has increased her IG following by 35,000 people in one year. In this article she shares some common sense tactics that will undoubtedly help increase your viewership too.
Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.
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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.
I don’t share email information. Ever. Because I’m not a jerk.
Hello, hello! I know. It’s not lost on me that I’ve been an abject failure on the “writing new content” side of things. If it’s any consolation I’ve also been lackluster on a few fronts: Calling my mom. Avoiding pizza. Not (not) being jacked. Hugs. My free time has been monopolized by what can only… Read more
My good friend and colleague, Gavin McHale, is back with another excellent guest post today. He’s been on a tear of late writing some stellar content for this site. We’re all our own worst enemy, and for many, stepping outside our comfort zones and taking risks (calculated or not) in an attempt to grow our… Read more