My good friend Bryan Krahn and I are going to be drumming up a little sumthin, sumthin in the coming months. It’ll be a training program for dads (and moms) that’ll take into account that:
1) Your time is limited.
2) You’re not 25 anymore.
3) You still want to be the most diesel looking parent at your kid’s daycare/school.
Before he and I dive into the nitty gritty, though, we’re interested in what YOU want to see from this sort of program. If you have a few minutes to kill can you maybe take some time to fill out THIS form?
It’ll only take the amount of time it takes to warm-up your kid’s Hot Pocket and it’ll help us tremendously.
Thanks!
SOCIAL MEDIA SHENANIGANS
Not sure what irritates me more:
1. Client not showing up at 8:30 am (when they were the only one scheduled and I came in early just for them).
2. Kipping pull-ups.
Tough one.
— Tony Gentilcore (@tonygentilcore1) July 10, 2021
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STUFF TO READ WHILE YOU’RE PRETENDING TO WORK
The 6 Training Rules for Over-40 Lifters – Christian Thibaudeau
I LOVED this one from Thibs.
I may or may not be “stealing” a few of these ideas for the project mentioned above.
(NOTE: I totally am).
How to Return to Pressing With Shoulder Pain – Eric Bowman
95% of lifters – at some point or another – will have a cranky shoulder to work around. This article provides some valuable insights on how to re-introduce pressing when your shoulder hates you.
Things You Think Are Good For Your Youth Athlete, But Aren’t – Erica Suter
Suspiciously missing from the list: Kipping pull-ups.
Pfffft, whatever Erica.
But awesome list nevertheless….;o)
