Stuff to Read While You’re Pretending to Work: 1/30/15
Before we dive into this week’s list of stuff to read I wanted to remind everyone about TWO workshops I’ll be doing down in Australia in March. The first one will be a 2-Day event held in Ballina, NSW on Saturday and Sunday, March 7-8th. Details can be found HERE. The second one will be […]
Making Difficult Lifts Easier
The word “easier” is subjective in this context. I mean, can we really make a squat or deadlift easy? Maybe a better way to state things is to say “easier to perform so that someone doesn’t shit their spine.” As a strength coach it’s obviously important for me to help get people stronger – especially […]
The Most Neglected Function of the Core In Training for Sports
Note From TG: Today I have a treat for everyone: a guest post from world renowned strength and conditioning coach, writer, and educator, Nick Tumminello. Nick’s someone whom I have a lot of respect for, and someone who I feel is at the upper echelon of coaches who “get it.” He recently released an excellent […]
Because Heavy Things Won’t Lift Themselves Workshop(s). I.e., Tony and Lisa Are Going to Austrailia
Wait, wait, wait! Don’t click away!!! Most of the people reading this don’t live in Australia and (probably) won’t be interested in the details that follow. Fair enough. So, in an effort to make up for it – and so that you don’t leave this post empty handed – I wanted to share my latest […]
Favorite Movies of 2014 (The Uppity Movie Snob Version)
I’ve made it known that if I weren’t a strength coach I’d somehow try to find a way to watch movies for a living. Okay, that’s a lie. First I’d want to be a professional baseball player. Second choice would be an Avenger. And third would have to be starting my own taxi service using […]
-
The Rule of 90%: 2.0 October 10, 2025 -
-
Will Squatting Make You Tight? September 26, 2025