Tuesday Titulating Thoughts (May or May Not Contain Footage of a Certain Fitcast Host Get Dominated While Benching) Hint: It Totally Does

1. The seminar this past weekend was a blast. It was great to see friends I haven’t seen in a while, as well as listen to some awesome presentations. On an aside, it was nice to finally attend a seminar without the token “guy with jeans and UnderArmour shirt” on. Likewise, I didn’t see anyone… Read more

A Weekend of Learning and Eating Beef Jerky (But That Goes Without Saying)

Going to keep this one short and sweet today (although I should get some brownie points for posting two days in a row). Tomorrow I’ll be attending Mike Boyle’s 3rd Annual Strength and Conditioning Winter Seminar, which I am definitely looking forward to. I almost feel like a groupie since I’ve gone every year from… Read more

You’re Just Going to Have to Click to See What This Post is About (Hint: Belly Button Involved)

So we’re six weeks into 2009 and I’m curious as to whether or not you’ve stuck with your New Year’s Resolutions? I know I have: 1. Get Sexy…………check. 2. Get my butt in gear and start writing articles again…………check (submitted one to t-nation just the other day). 3. Possibly plan a trip to Greece for… Read more

The Key To Fat Loss: Lift Heavy Things (There I Said It)

I just don’t get it. Why is it that you rarely (if ever) see books geared towards fat loss advocating people to lift heavy things off the ground? I was at the bookstore Friday night, and out of habit, I was photo copying the Kama Sutra I was perusing books in the health/fitness section, and… Read more

Miscellaneous Miscellany Monday (Two Interns and a Tony, Playlists, and Snake-Eyes)

1. Having interns obviously has its advantages. On one hand, I never get tired of telling them to go clean something. Excuse me for a second. *puts down salami sandwich* “Um, Intern Mike, my car isn’t going to miraculously clean itself now is it? Oh, and the oil needs to be changed.” On the other… Read more

UPDATE: OMGNEVERAGAIN

I know I said I was going to report back yesterday after my little field trip, and I’m truly sorry I left all of you hanging. While I had every intention of letting all of you know that I DID NOT throw myself in front of the 83 bus (I was close, however), I happened… Read more

I’m Going to a Commercial Gym Today. EPIC Nervous Breakdown to Follow

So we’re in the midst of a winteryesk (yes, I made that word up) storm here in Boston today, and as a result, we shut down CP today. Which is to say, (start evil laugh) Muhahahahahahahaha……… hahahahaha. You’re probably reading this from work, while I’m sitting here at my desk eating a bowl of cottage… Read more

I Want to Eat Furry Animals

So I’m entering day 23 of Project: Tony Gets Sexified, and as I arrived to the facility today, I find out that a bunch of our pro-guys are headed out to Harvard Square tonight to eat at Fire and Ice. Noooooooooooooooooooooooo. What’s the over/under that I’ll be able to resist temptation and limit myself to… Read more