How Did Your Food Live? Know the Health Behind Your Food
I don’t post enough content on nutrition. But I should, especially after reading THIS walking ball of fail of an article yesterday – in which the woman who wrote it, a registered dietician mind you – linked egg consumption to colon cancer, diabetes, heart disease, and probably global warming for all I know. It was a […]
Tripwires and How They Can Help Improve Your Deadlift
A few months ago I picked up a copy of the New York Times best-selling book Decisive by Chip and Dan Heath, who also penned doozies like Made to Stick and Switch, which cover a gauntlet of human behavorial novelties. This is important because as a fitness professional, and as someone who works with people […]
Edmonton Workshop: Dean and Tony’s Sequel (That Doesn’t Suck)
I hope everyone had a relaxing and well deserved Labor Day weekend. The weather here in Boston was piss poor all weekend, so there wasn’t much that Lisa and I were able to do. We did meet up with her old college volleyball team and ate dinner with her coach on Saturday night. And some […]
Cleaning Up Kettlebell Swing Technique
I don’t consider myself a kettlebell expert, but I stayed at a Holiday Inn Express once so that has to count for something. Note from TG: For those non-American folk who may be reading and have no idea WTF staying at a Holiday Inn Express has to do with anything let alone kettlebell training, maybe watching […]
Strengthen Your “Secret” Deadlifting Muscles
OMG – I just completed an awesome bench session with Greg Robins and Jamie Smith, and after mustering up enough energy to drag myself to my office I turned on my laptop to check emails and received a note that my latest article on T-Nation just went live. Sha-zam! I know what some of you […]
-
-
Assessment: Can Your Clients Actually Do What You Want Them to Do? January 30, 2026 -
The Art of the Indicator Set January 23, 2026