Posts Tagged with "arm care"

Miscellaneous Miscellany Monday: Premium Group Update, House of Cards, and Arm Care

1.  Month TWO of my Premium Workout Group over on WeightTraining.com was just went live this morning. I’ve been placing an emphasis on strength training or what I like to call “getting into Beast Mode” with this first block of workouts, and all the feedback I’ve been receiving from all the participants has been awesome…. Read more

Why Shoulder Injury Prevention Programs Are Failing

I recently had the opportunity to write an article for Stack Magazine, which is an online resource for high-school athletes and coaches. When I was originally contacted and asked if I’d be interested I wasn’t really sure what I wanted to write about.  Then it hit me:  Um, dude – you work with a crap… Read more

2011 Bits of Awesomeness: Part II

In keeping with the same theme as yesterday, today I’m going to share the remaining top posts/articles from 2011 on TonyGentilcore.com that, for one reason or another, were the most popular. For those who missed the first part, click HERE. Guess What:  You’re Not an Elite Athlete This was a post that struck a chord… Read more