Posts Tagged with "arm training"

Stuff to Read While You’re Pretending to Work: Chest Builders, Tickets to the Gun Show, and New Blogs

6 Coaches on Chest Training – A Bunch of Smart (and Swole) Dudes A while back I was contacted by the editors of T-Nation to contribute to an article specifically geared towards people interested in pull-ups:  how to not suck at them, how they can go about building a back wider than Kansas, you know, stuff… Read more