Posts Tagged with "Australia Trip"
Friends, We were up bright and early and at the gym by 8:00am. James, our Sydney host, directed us to the nearest Anytime Fitness. Tony was relieved to be able to squat, squat, squat the morning away. I took advantage of the fully equip, non-hotel gym to also squat, then Romanian deadlift, then weighted hip… Read more
Day #3 of Lisa’s diary of our Australian Adventure. We made it straight to 4:00am! 8 hours of sleep is nothing to complain about, and Tony and I enjoyed a quiet morning while I worked on this little travel blog, and Tony reviewed some of his slides for today’s seminar. We were starving, but forced… Read more
Lisa Continues her daily dairy of our trip to Australia. We Made it! Local time 7:05am, out of the plane and hugging our first host, Shannan by 8:00am. (A quick synopsis of who Shannan is: he’s a former distance coaching client of Tony who own his own strength and conditioning facility in Ballina. This trip’s… Read more
What follows is Lisa’s daily diary of our musings and doings while visiting Australia. Hello Friends! Tony and I just spent 6 hours in a plane from Boston to LAX, and then 14 hours from LAX to Brisbane. The journey has begun. Thanks for joining. Here’s Tony, as excited as can be as we boarded… Read more