Posts Tagged with "Barbell bridges"

Cressey Performance General Badassery

On a “good” day at Cressey Performance we average around 55+ clients/athletes. During this time of year, however – a time when all three of our major demographics (professional baseball players, collegiate athletes, as well as all the high school athletes we train) seemingly collide – that number bumps up to roughly 110+ per day…. Read more