Posts Tagged with "barbell shovel hold"

Exercises You Should Be Doing: Barbell Shovel Hold
Up here in New England we’re very familiar with shovels. Copyright: bubutu / 123RF Stock Photo Particularly during our long, cold, New England winters. The shovel I’m referring to in today’s post, however, has nothing to do with that kind of shovel. Unlike traditional shoveling which sucks – and ranks somewhere between getting a colonoscopy… Read more