Posts Tagged with "baseball strength training"

Miscellaneous Miscellany Monday: Catching Up

I haven’t done one of these in forever, and boy oh boy do we have a lot of catching up to do! 1.  First and foremost, as I’m tapping away on my keyboard this very moment there’s only 507 days, 17 hours, and 18 minutes until the premiere of Star Wars Episode VII. If you… Read more

CrossFit and Baseball: The Two Don’t Mix

Some things are just made to complement one another. Will & Grace He-Man and BattleCat Boston & Red Sox Peanut butter & jelly, peanut butter & chocolate, peanut butter & well, pretty much anything. Hint: I really like peanut butter. It goes without saying we could fill an infinite abyss of “synergistic” pairings that play… Read more

Why Baseball Players Shouldn’t Bench Press

I’ve been keeping this article in my back pocket for a while now because I wasn’t quite sure how I wanted to approach writing it.  Lets be honest:  talking smack about the beloved bench press is the fitness equivalent of talking smack about Princess Diana or worse, kittens. You just don’t do it! To save… Read more