Posts Tagged with "Bill Hartman"

Stuff To Read While You’re Pretending To Work: 9/29/17

It’s been a hectic past few weeks of travel and speaking. Two weeks ago I was in Chicago, last weekend Lisa and I were in Toronto presenting our Strong Body-Strong Mind workshop, and this weekend I’m heading to Saratoga Springs, NY to present my Coaching Competency workshop. Annnnnd, the next few weekends after that I’m… Read more

Simple Squat Fix: “Owning” Your Rib Position

While squatting is considered a standard human movement pattern, and something that everyone does everyday of their lives, there are a million and one things that can go awry when you place a barbell on someone’s back. In addition there’s no shortage of coaching cues which are tossed around, that it’s no wonder people are… Read more

Balls In Your Pants and Breathing Patterns

BOO-YAH – how’s that for an introduction! For many the topic of breathing patterns can be about as exciting as doing your taxes, so I figured I’d push the envelop a bit and use a catchy title to entice people to click on the link. And, it worked!  I win!! Don’t worry. Despite the risque… Read more