Posts Tagged with "carbohydrates"

Even More Reasons Why Athletes Should Eat Carbs

Outside of being downright delicious, carbohydrates do serve an important role in day-to-day nutrition, and especially so with competitive athletes. Today’s guest post comes courtesy of strength coach, Travis Hansen. If you happened to miss the first two installments of this article series, please check them out HERE and HERE. Right now, I’m going to… Read more

• July 25, 2016
• Read This Post

5 More Scientific Reasons Athletes Should Eat Carbs

I’m in Europe traveling, speaking, and eating lots of cheese. Today’s guest post comes courtesy of strength coach Travis Hansen. I don’t write nearly enough nutritional content for the site – if I do it’s always gluten free – so when Travis reached out to offer a sequel to a popular article he wrote for… Read more

• May 16, 2016
• Read This Post

Carbohydrate Rotation Revamped

Note from TG:  I’ve said it before and I’m sure I’ll say it again: Han shot first I don’t post nearly enough nutrition related topics on this site as I should. Truth be told my approach to nutrition is simple, self explanatory, and mirrors that of the Jen Sinkler school of thought.  Which is: don’t… Read more

• July 24, 2014
• Read This Post