Posts Tagged with "Chad Landers"
Stuff to Read While You’re Pretending to Work: 2/20/15
I’m in Burlington, MA for the next three days attending the Functional Movement Screen I & II workshops. Photo Credit: Perform Better Europe I’m excited because not only do I expect to learn a ton over the next three days, but I also get to learn from and listen to a coach I highly respect….FMS… Read more
Stuff to Read While You’re Pretending to Work: Personal Trainers that Suck, Lack of Progress, and Lift Heavy Stuff
For those wondering what the picture is on the left, that’s this week’s Cressey Performance nutrition tip. While we do go out of our way to post beneficial tips for our clients – like providing simple strategies to increase fruit and veggie consumption, protein shake recipes, and letting them know that a kitten dies every… Read more
Stuff to Read While You’re Pretending to Work: Getting Abs, Strength Tips, and Training Women
The past few days have been full of information on my end. Cressey Performance has been playing host to the Cressey Performance Elite Baseball Mentorship for the past three days, and it’s been unbelievable the amount of knowledge bombs Eric Cressey, Eric Schoenberg, and Matt Blake have been sharing with the over 30 people who… Read more