Complimenting Others & Non-Confrontational Introvert Things

My last podcast exploits took me to Edmonton, Canada where I had a lovely conversation with Chris Liddle, host of The Lifestyle Chase Podcast.

Chris and I discussed elements of the health/fitness industry of course (my training, what I feel is a common mistake most fit pros make when trying to build an audience on social media, etc), but we also ventured off the beaten path and talked other things like why complimenting others (and giving credit) is kind of a big deal, as well as the gloriousness of being an introvert.

A nice conversation for sure.

You can check out the episode HERE.