Posts Tagged with "Cressey Performance bootcamp"

Some Thoughts on How to Structure Effective Bootcamps

Bootcamps are all the rage nowadays.  It seems you can’t walk more than a block in your own neighborhood without running the risk of a kettlebell flying out of nowhere and hitting you on the side of the face, or watching as a group of people are being run through the gauntlet with an endless… Read more

Miscellaneous Miscellany Monday: CP Bootcamps, Arnold, Dumb Personal Trainers, and Pumpkin Pancakes!

1. This is very last minute on my end, and really only pertains to those reading who live in the Metrowest area of Boston, but starting this Wednesday (October 3rd), Cressey Performance will be hosting our own Excellence Bootcamps. As is the case with most bootcamps, these classes are geared towards those individuals who, you… Read more