Posts Tagged with "CrossFit"
Cutting CrossFit a Break
There’s certainly been no shortage of scathing articles directed towards CrossFit, its brand, and its oftentimes cultish followers in recent times. I don’t know if it’s something in the water or because ObamaCare starts in less than a week, but it seems as if there’s been an influx of “CrossFit is the worst thing since… Read more
Reviewing the Cressey Performance Fall Seminar – Part One
You know the feeling you get when you demolish an ice-cream sundae so fast that you end up with one of those annoying “brain freezes” which makes you crumble to your knees in agony and forces you to make one of those weird, contorted faces that’s about as unattractive as unattractive can get? No? Well,… Read more
Register Now for the 2nd Annual Cressey Performance Fall Seminar
Awwww yeah. Mark your calanders because I’m happy to announce that on Sunday, September 22, Cressey Performance will be hosting our second annual fall seminar. Despite Hurricane Sandy laying into the East coast and throwing a monkey wrench into things last year, it was still an extremely popular event, and we’re expecting a big crowd… Read more
Stuff to Read While You’re Pretending to Work: Robertson Wisdom, Fish Oil Doesn’t Cause Cancer, and An Article That Literally Brought Tears of Joy to My Eyes
I’m not going to lie people: I’m in hunker down mode as I type this. I just walked down to Staples and dropped off all the presentations for the Boston Workshop and also have an assortment of odds and ends to get done before the big weekend commences in less than 48 hours. Grab a… Read more
2012: The Mayans Were Wrong and the “Best Of” In Blog Posts
2012 is about thiiiis close to coming to a close, and since we’re all still here (HA!….take that Mayans!) I thought I’d use the last day and highlight the ten most popular posts of the past year based off of the total number of visits/hits each received. It was the best year yet for TonyGentilcore.com,… Read more
Stuff To Read While You’re Pretending To Work: Intervention, Foam Rolling, and a Return to Kipping Pull-Ups
I’m pretty excited today (and not because my birthday is in two days, hint hint hint). In actuality I have to head to the facility early this morning because one of the people from the Postural Restoration Institute (PRI) who lives in or near the Boston area is stopping by to do a short two and… Read more
All the Hype Behind Kipping Pull-Ups
I’ve got an interesting topic today that may or may not win me some friends. I’m guessing the latter, but that’s okay. Below is an email I received a few weeks ago about kipping pull-ups (what are they, is there any efficacy behind them, would I ever program them? Short answer: Um, no.), and I’ve… Read more