Posts Tagged with "deadlift form"

The Post Where I Slap the Wrist of a Deadlift Troll

As it happens I don’t get a ton of hate mail or “troll” activity that’s directed my way.  Part of that is because I generally – not always – steer clear of controversial topics (CrossFit, intermittent fasting, Jacob vs. Edward) that somehow always gets people’s panties all up in a bunch. On the other side… Read more

5 Coaching Cues: Deadlift

It’s no secret that I love deadlifts.  They rank right up there with Star Wars, my mom, oatmeal, and old GI Joe re-runs  And while I feel the deadlift is one of the more beneficial movements out there in terms of improving performance, muscle growth, and even posture….it’s still something that a lot of trainees… Read more

Extreme Makeover: Deadlift Edition

Anyone familiar with popular show Extreme Home Makeover knows the premise:  a family, fallen on hard times and down on their luck, is sent on vacation for two weeks while Ty Pennington and his team of contractors, designers, carpenters, not to mention an entire town… Read more