Posts Tagged with "deadlift tips"
13 Ways to Improve Your Deadlift, FAST!
You could say I like to write about deadlifts. Well that, and zombies. Or zombies fighting ninjas. Or how adorable my cat is, which has nothing to do with zombies. Oh, and speaking of cats……cats vs. zombies. But mostly I like to write about deadlifts. In my latest article that went up on T-Nation today,… Read more
2012: The Mayans Were Wrong and the “Best Of” In Blog Posts
2012 is about thiiiis close to coming to a close, and since we’re all still here (HA!….take that Mayans!) I thought I’d use the last day and highlight the ten most popular posts of the past year based off of the total number of visits/hits each received. It was the best year yet for TonyGentilcore.com,… Read more
19 Tips for the Deadlift
1. Read THIS. It will change your life. Well, not really. But at the very least it will (hopefully) clean up your technique. 2. Wolff’s Law and Davis’s Law. You can’t discount physics. The former states that bone in a healthy person or animal will adapt to the loads it is placed under. The latter… Read more