Posts Tagged with "Dr. Erika Mundinger"
Rotation Helps Improve SI Joint Pain: A Doctor Even Says So!
Today’s guest post comes courtesy of Dr. Erika Mundinger, who’s presentation on how to deal with SI joint pain (specifically how ROTATION can help!) at The Fitness Summit a few weeks ago really impressed me. I asked if she’d be willing to help me out while I was away, and she was more than happy… Read more
Exercises You Should Be Doing: Rotational Deadlift
Anyone who’s ever dealt with Sacroiliac (SI) joint dysfunction or pain knows how much of a soul suck it can be. It’s something that’s very common, but altogether mysterious because it’s such a tricky joint to begin with. This isn’t going to be a post on SI joint dysfunction. There’s really nothing I can say… Read more
Stuff to Read While You’re Pretending to Work: The Fitness Summit Edition
Another week of “stuff to read,” another edition inspired by an eventful weekend of fitness industry shenanigans. This time around: The Fitness Summit Pictured (L to R): Pete Dupuis, Dr. Susan Kleiner, Bret Contreras, Dr. Erika Mundinger, Tony Gentilcore, Jeannine Trimboli, David Dellanave, Dean Somerset, Lou Schuler, Dr. Mike T. Nelson, Alan Aragon, Dr. Spencer Nadolsky, Sol… Read more