Posts Tagged with "Dynamic Duo"

Understanding the Importance of Satiety

I guess some people took my comment that I don’t include nearly enough nutrition content on this site to heart.  The “Dynamic Duo” (Chris and Eric Martinez) are back, and with some quality information concerning the topic of satiety. We’ve all been around someone who’s been “hangry” before.  You know… hungry and angry. And it’s… Read more

Pre or Post Workout Cardio: When Is It Ideal?

Note from TG: Theeeeeeey’re baaaaack.  The Dynamic Duo, Chris and Eric Martinez, strike again. And this time they’re setting their sites on the whole “should we or shouldn’t we perform cardio” around training time debate. (For those out of the loop, HERE and HERE are two other previous guest posts by the Duo.) As with… Read more

5 Reasons Your Glutes Aren’t Growing

The Dynamic Duo – Chris and Eric Martinez – are back!  This time with a vengeance, as they set their sights on the glutes (or lack thereof). In this lighthearted, “investigative” report, Chris and Eric discuss some of the top reasons why your glutes aren’t growing. Enjoy! Have you heard the breaking news about people’s… Read more

Soccer Players: To Squat or Not To Squat?

Whenever people think of Cressey Performance, there are probably two things that immediately pop into their heads: 1.  Deadlifts.  And…. 2.  Baseball. And neither of the two should come as a surprise.  For starters, we kinda have an affinity for deadlifts.  Walk into the facility at any given moment throughout the day and you’re bound… Read more