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BUT FIRST…CHECK THIS STUFF OUT
1. (Even More) Complete Shoulder & Hip Blueprint – Ljubljana, Slovenia AND Los Angeles, CA
This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint.
But now.
BUT NOW……
….It’s the (Even More) Complete Shoulder & Hip Blueprint.
A bunch of wordsmiths we are.
With this iteration, though, we’ll be going a bit deeper into the coaching and programming side of things:
- How to program around common injuries.
- How to “connect” the appropriate exercises to the client/athlete.
- How to squat and deadlift like a boss.
Ljubljana, Slovenia – October 20-21st. (<— EARLY BIRD ends THIS WEEK)
Los Angeles, CA – November 17-18th. (<— EARLY BIRD rate still in affect)
All registrants to this course (as well as future dates in 2019 in Detroit, Philadelphia, Minas Tirith) will receive a free download of CSHB 1.0 so that you’re up-to-speed on the content Dean and I will be covering.1
To register and for moe details go HERE.
2. RISE Fitness Business Conference – San Jose, CA
The line-up is spectacular and I’m honored to be included amongst such esteemed company – Pat Rigsby, Mark Fisher, Molly Galbraith, Kellie Hart, Craig Ballantyne, and Scott Rawcliffe, to name a few.
I’ll be speaking about shoulder assessment.
If you’re a fitness professional looking to take his or her’s career to the next level this is an event you won’t want to miss.
Full details and into to registration HERE.
SOCIAL MEDIA SHENANIGANS
What people need to do LESS of in the gym: missing reps and foam rolling for 20 minutes. MORE of: showing up (consistently) and training with intent.
— Tony Gentilcore (@tonygentilcore1) September 20, 2018
STUFF TO READ WHILE YOU’RE PRETENDING TO WORK
How Do Trainers Work? Meet Tony Gentilcore – Exercise.com
This was a fun (written) interview I did with the people over at Exercise.com who asked questions pertaining to my start in the industry, what services I offer (and why), and my training style, among other things.2
Why Shoulders HAVE to Move Differently – Dr. Ryan DeBell
Much like we always say everyone will squat and deadlift differently based off individual variances in hip anatomy, the same can be said when it comes to the upper body.
Everyone………is………different.
Respect anatomy.
A Fitness Pro’s Guide to Sexual Harassment – Molly Galbraith (via the PTDC.com)
Read it.