Posts Tagged with "front squat technique"

3 Reasons You Need More Front Squats In Your Life

Front squats are like kittens. You need more of them in your life.   Now, before people reach for their pitch forks, or, I don’t know, call their local IPF director to blacklist me, let me be clear: this is not an attempt or diatribe to dissuade anyone from back squatting. I like back squats…. Read more

Why I Love These 2 Simple Cues to Clean Up the Front Squat

There was a time in my training career when I despised front squats. I hated them in fact. They never felt good.   But when does any form of squatting feel “good?” I mean, that’s the last adjective I’d use to describe them. A back massage feels good. Hitting a walk-off home-run feels good. Hell,… Read more

Front Squat: Benefits and Technique

And we’re off! First things first:  I’d like to thank everyone who chimed in to offer their support and words of encouragement with regards to the Premium Workout Group yesterday. To say I’m really excited for this opportunity would be an understatement, and I can’t wait to see the results people will get following my… Read more