Posts Tagged with "girls gone strong"
Why I Prefer Training Women
I recognize the title of this post can be a bit misleading; as if to imply I don’t like training men. This is not the case. I mean, I spent eight years of my career at Cressey Sports Performance training predominantly men (baseball players). They were all lovely, if not a bit overzealous with… Read more
Stuff To Read While You’re Pretending To Work: 6/17/16
As this post goes live I’m in route to Austin, TX with my wife Lisa to take part in our inaugural Strong Body-Strong Mind Workshop. We’re excited because we both feel this is an underserved “niche” within the fitness community. The stuff I’ll be speaking about is nothing new – program design, breaking down squat… Read more
3 Reasons Your Female Clients Aren’t Seeing Results
Note from TG: Today’s post comes courtesy of Molly Galbraith. She and the rest of the Girls Gone Strong pack released their new resource, The Modern Women’s Guide to Strength Training, today. Molly was kind enough to write a little sumthin, sumthin to serve as an adjunct to its release. Enjoy – it’s a doozy! If… Read more
Male vs. Female (Fitness) Double Standards
I just got done watching last night’s episode of The Daily Show with Jon Stewart and the opening bit, as always, was hilarious……but there was also an important commentary on societal stereotypes concerning women in politics. In a nutshell, Chelsea Clinton (Hillary’s daughter) let if be known to the world that she’s expecting her first… Read more
Stuff to Read While You’re Pretending to Work: 2/10/12
Earlier this week my good friend, John Romaniello, released his opus to intermittent fasting (IF), Fat Loss Forever. For those who missed it, John was kind enough to stop by and answer a few questions regarding IF – what is it?, who is it for?, is there any science behind it?, will it make me… Read more