Posts Tagged with "Gluten"
Today’s guest post comes courtesy of San Antonio based personal trainer, Jonathan Acosta. Some of you may remember a previous post Jonathan wrote for this site – Carbohydrate Rotation Revamped – which was big hit. Today he covers gluten. But not in a way that’s going to wave his uppity, yoga class going, Prius driving,… Read more
BIG weekend this weekend. My twelve year old nephew is coming to visit Lisa and I for a few days here in Boston and we’ve been spending a few minutes the past couple of nights figuring out a suitable itinerary that A) would keep the attention span of a kid his age and not make… Read more
A New Approach to Density Training – Tyler English For those who don’t know Tyler or are familiar with his work – shame on you! Not only is he the author of Men’s Health Natural Bodybuilding Bible, but he’s also the owner of one of the most kick-ass gyms in the country, Tyler English Fitness…. Read more