Posts Tagged with "Greatist.com"
Stuff to Read While You’re Pretending to Work: Chest Builders, Tickets to the Gun Show, and New Blogs
6 Coaches on Chest Training – A Bunch of Smart (and Swole) Dudes A while back I was contacted by the editors of T-Nation to contribute to an article specifically geared towards people interested in pull-ups: how to not suck at them, how they can go about building a back wider than Kansas, you know, stuff… Read more
Greatist Workout of the Day
Affectionately referred to as GWODs, these are workouts designed by both myself and strength coach Dan Trink that will give people a firsthand look as to what a well structured, properly progressed fitness routine should look like. Taken from the Greatist.com website: “….these are high-quality, comprehensive strength and conditioning programs anyone can use. GWODs were… Read more