Posts Tagged with "Greatist.com"
Stuff to Read While You’re Pretending to Work: Chest Builders, Tickets to the Gun Show, and New Blogs
6 Coaches on Chest Training – A Bunch of Smart (and Swole) Dudes A while back I was contacted by the editors of T-Nation to contribute to an article specifically geared towards people interested in pull-ups: how to not suck at them, how they can go about building a back wider than Kansas, you know, stuff… Read more
Affectionately referred to as GWODs, these are workouts designed by both myself and strength coach Dan Trink that will give people a firsthand look as to what a well structured, properly progressed fitness routine should look like. Taken from the Greatist.com website: “….these are high-quality, comprehensive strength and conditioning programs anyone can use. GWODs were… Read more