I’m excited to announce the re-branding of my previously referred to Premium Workout Group.
It’s a group I’ve been running on Exercise.com for a little more than a year now. It allows people who otherwise wouldn’t have “access” to me to be able to follow monthly, canned programming in a structured, periodized, and properly progressed fashion.
I wouldn’t say it trumps in-person coaching…but it’s a nice alternative. And the participants seem to enjoy it.1
From Ali, 61, Personal Trainer:
“Tony’s workouts via Exercise.com are well thought out and easy to follow with video instruction. Every month there is a new program so I am never bored. Not only have I gotten stronger with Tony’s programs, I have eliminated a couple of nagging aches and pains.”
From some dude named Han Solo:
“I’m not as young as I used to be. And if I’m going to be galavanting all across the galaxy in 12 parsecs or less, I have to be in tip-top shape. Tony’s Group Training Membership is exactly what I needed, and has allowed me to not only help defeat the Empire, but arm wrestle Wookies to boot. Tony’s the man!”
In the spirit of full-transparency I haven’t utilized the group to it’s fullest potential, maybe even taking a complacent attitude here and there. I suck sometimes.
I had a nice pow-wow with the guys over at Exercise.com last week to help “right the ship,” and they were able to walk me through some cosmetic changes I could easily perform to make the group (and experience) more aesthetically pleasing and easy to follow.
Introducing Group Training Membership
What’s in it for you?
Well, it’s cost effective. Again, I’ll always recommend in-person coaching whenever you can receive it. But lets be honest: many personal trainers don’t know their ass from their acetabulum. People will spend upwards of $60-$120 per hour to be shown how to put a pin into a machine and rarely ever get significant instruction on how to perform exercises correctly. Let alone receive a structured program.
With my Group Training Membership you’ll pay $49 per month….for full programming, detailed coaching cues, and unique video content.
Group:
- Discussion: Interact with fellow members on the group discussion board.
- Messaging: Click “Ask” on the web or “Ask a Trainer” on the mobile apps to private message me.
- Leaderboard: See how you compare to the fellow members in your group.
- Videos: View exclusive videos that give tips and insights.
App:
- Schedule: Schedule your workouts to automatically have your scheduled workouts come up in your web or mobile workout log.
- Logger: Easily log your scheduled workout on the web or mobile workout logs.
- Workout Plans: Follow detailed workout plans on the web, mobile apps, or printable PDFs.
- Exercise Demos & Info: View exercise demo videos and get performance notes for all of your scheduled workouts on the web and mobile apps.
- Profile: View logged activity, records, & progress photos on your own profile.
- Performance: View graphs analyzing your performance of exercises you have completed
- Tracking: View your web dashboard to view your progress from logged workouts.
What Else You Get
- Less Stress: Lets be honest: You’re busy, stressed, and straight up going to stab someone with a pen at work. The last thing you need to think about is what you’re doing at the gym. Let me do the thinking for you.
- Empowerment: You’ll learn! Not only how I write programs, but you’ll have access to “inner circle” like content that will only be available through this group (video tutorials, exercise technique, shadow puppet presentations).2
- A Hug: If or when you and I ever meet face-to-face. I promise I won’t make it weird.
For more information and to register you can go HERE.
