Posts Tagged with "hip range of motion"

Thomas Test: Hip to Be Square Part II

Yesterday I went into a little detail on the Thomas Test and how it can be a very effective test to assess hip flexor length.  Unfortunately, while it’s a fairly idiot proof test to administer, many fitness professionals out there perform it incorrectly and have… Read more

• February 24, 2011
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Thomas Test: Hip to Be Square Part I

Not surprisingly, when it comes to assessment, there are many school’s of thought.  During our staff in-service the other day, Eric made a great point in saying that most assessments are very general to start and then move into more specific things as you dig… Read more

• February 23, 2011
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