Posts Tagged with "Jim Smith"

Stuff to Read While You’re Pretending to Work: 9/4/20

THE WEEKLY BRIEF UPDATE 1. You can now purchase CORE @ Home for whatever it is you want to pay. During quarantine I started a platform where I’d deliver 20-40 minute workouts that could be performed in everyone’s living room using minimal equipment. In all I curated 36 workouts using nothing but bodyweight, bands, and kettlebells… Read more

Exercises You Should Be Doing: Renegade Push-Up

Push-ups are an underrated exercise. Meatheads scoff at the notion of adding them to their programs. “Too easy,” most will say. “Not not going to make me pecy enough.” Athletes roll their eyes at them. “Not going to get me to the show, bro,” they’ll retort. Au contraire I say. Do Your Fucking Push-Ups Yeah,… Read more

Stuff to Read While You’re Pretending to Work: Getting Abs, Strength Tips, and Training Women

The past few days have been full of information on my end.  Cressey Performance has been playing host to the Cressey Performance Elite Baseball Mentorship for the past three days, and it’s been unbelievable the amount of knowledge bombs Eric Cressey, Eric Schoenberg, and Matt Blake have been sharing with the over 30 people who… Read more

Exercises You Should Be Doing: Inchworm Complex

Last Friday I wrote a little sumthin sumthin about my visit to the Diesel Strength facility, and how I essentially felt like a kid in a candy store training alongside my boy Jim “Smitty” Smith. Traveling to other facilities to see what various coaches are doing with their clients and athletes, as well as using… Read more

Tony Visits Diesel Strength

One of the coolest parts about my job – other than all the free t-shirts – is the fact that I have the opportunity to meet a lot of smart and really amazing people in the industry. As an example, I remember way back in 2006 when I had just started getting my name out… Read more