Posts Tagged with "Jonathan Goodman"
THE WEEKLY BRIEF UPDATE 1. You can now purchase CORE @ Home for whatever it is you want to pay. During quarantine I started a platform where I’d deliver 20-40 minute workouts that could be performed in everyone’s living room using minimal equipment. In all I curated 36 workouts using nothing but bodyweight, bands, and kettlebells and/or… Read more
It’s been a few weeks since I’ve done the last Stuff to Read While You’re Pretending to Work, and I figured given the current pickle we’re all in I’d keep it real by naming this iteration something different. Thoughts? Yay? Nay? Doesn’t matter. I’m keeping it until further notice…;o) BUT FIRST…I’M LIKE, REALLY, REALLY IMPORTANT… Read more
BUT FIRST…I’M LIKE, REALLY, REALLY IMPORTANT 1. (Even More) Complete Shoulder & Hip Blueprint – Athens, Greece: Saturday, Feb 29th & Sunday, March 1st, 2020 This will be the first leg of mine and Dean Somerset’s European extravaganza in early 2020. The second leg will take place in… 2. (Even More) Complete Shoulder & Hip Blueprint – Maidenhead, U.K:… Read more