Posts Tagged with "Kelsey Reed"

Training With Laxity: Tips and Advice From Someone Who’s Been There, Done That

I’m traveling back to Boston today after spending the weekend up in Edmonton with Dean Somerset teaching our Complete Shoulder & Hip Workshop. FYI: Future Dates: ST. LOUIS (September 26th-27th), CHICAGO (October 17th-18th), and LOS ANGELES (November 14-15th). It was an awesome two days and we were ecstatic to have the opportunity to share our… Read more

How the Powerlifts and Sport(s) Go Together Like Peanut Butter & Jelly

Today’s guest post comes courtesy of strength coach, and good friend, Kelsey Reed. Some of you may recall Kelsey’s popular post – Fitness Marketing to Females: Don’t Be a Victim! – from a few months ago. She’s back. And this time she’s discussing the powerlifts and how applicable they are when training for sport(s). Enjoy…. Read more

Stuff to Read While You’re Pretending to Work: 11/7/14

Soooo, who’s as excited as me to go see Interstellar this weekend? I bought two tickets for Lisa and I to go see it this Sunday afternoon in IMAX. Admittedly, I’m a little biased. I’ll go see anything Christopher Nolan makes. The man can do no wrong. He could write and direct a movie about… Read more