Posts Tagged with "knee injury"

Knee Pain When Squatting? A Simple, Practical Guide to Resolving It

To mirror yesterday’s conversation on training around pain, today’s post delves a little deeper into a specific area that many lifters tend to have issues with: Not enough bicep curl variations in their program Forgetting to remove their shaker bottle from their gym bag for week  Knees. The knees are a vulnerable joint and there… Read more