I was recently invited back onto the Lift the Bar Podcast hosted by Stuart Aitken, and I enjoyed the opportunity to catch up with him and to delve a bit deeper into how I “assess” my clients as well as how I to go about delivering a quality training session.

I also explain what I mean when I say “people need to should’ing on themselves” and why it’s important to go out of your way to “of course” your clients in order to showcase a bit more empathy.

The Art of Session Delivery

Stuart is a class act (as is anything affiliated with the Lift the Bar brand), and he’s hands down one of the best interviewers in the business.

He’s the Oprah of our industry.

If you enjoy more of a conversational, off-the-cuff vibe when you listen to podcasts you’ll definitely enjoy this episode.

Go HERE to give it a listen (time stamps included).