Posts Tagged with "Lift Weights Faster 2.0"

Lets Talk (Over) Conditioning

Today I have a guest post from the one and only (and lovely), Jen Sinkler. It’s a timely post because 1) I’m in Australia and Lisa would kill me if I spent all my free time working and 2) Jen’s just released her updated Lifts Weights Faster 2.0. I loved the first version when it… Read more

Stuff to Read While You’re Pretending to Work: 3/3/15

Before I get into this week’s list I wanted to share with everyone a cool event coming up in the very near future that I’ve been invited to participate in. No, it’s not the NorthEast Regional Star Wars Geek Fest Extravaganza. But it is something just as nerdtastic…….. Movement and Motivation LAB Let my good… Read more