Posts Tagged with "managing laxity"

Managing Laxity in Lifters and Athletes – Part 2

Note from TG:  Continuing on from yesterday’s post, today in part deux strength coach Joe Giandanato takes the reigns and talks about his own battles with laxity and how’s he’s been able to manage his symptoms and pain through dedicated strength training as well as some attention to detail with other things. For those looking… Read more

Managing Laxity in Lifters and Athletes – Part 1

Note from TG:  Given the special, niche population we work with at Cressey Performance – baseball players – it’s no coincidence that we deal with many athletes who walk in on day one with a preponderance towards being “lax.” Too, it’s not uncommon to see this in the general population as well, as we’ve also… Read more