Posts Tagged with "Mike Robertson"
Miscellaneous Miscellany Monday: Greetings From Florida Edition
1. I’m in Florida as I write this – Jensen Beach/Stuart area in fact – and since my girlfriend and her mom decided to have a little mother-daughter “lets shop till we drop” marathon today, which I absolutely wanted no part of, I’ve had a nice, relaxing day to myself where I went to a… Read more
Miscellaneous Miscellany Monday: Yes, I Watched the Golden Globes. Don’t Judge Me!
I just realized it’s been a good 5-6 weeks since I’ve done one of these, which is just completely unacceptable. Part of me feels like I’m doing a disservice to everyone by “wasting” a day to post about random shit. I mean does everyone really care that I watched every minute of the Golden… Read more
Mondays: A Fitness Professional’s Worst Enemy (Behind Tracy Anderson)
LOL – see what I just did there? I burned Tracy Anderson right from the get-go! Oh man this day is off to a good start already. The only thing that could make it better is if by some miracle it started raining bacon. And, you know, I drove a tank to work. But I’m… Read more
Stuff to Read While You’re Pretending to Work: Zombies!, Pull-Ups, and the best Warm-Up Article EVER
Wait a second – my alarm went off this morning. I don’t think I’m dreaming. *looks out window* Volcanoes aren’t erupting, the streets aren’t flooded with molten lava, and from what I can tell, everything seems business as usual. The Mayanpocalypsearmeggedonacaust didn’t happen. We’re all still here!!!!!! High Five! But be weary my friends –… Read more
Stuff to Read While You’re Pretending to Work: Sacrifice, Concurrent Training, and a Video You Should Watch
Just a quick talking point before I get to the stuff you should read. 1. I definitely plan on writing more on this in the near future (an article perhaps?), but I’d love to get other’s opinion on this. In the past 1-2 months, I’ve taken roughly 80% of single leg training out of my… Read more
Stuff to Read While You’re Pretending to Work: 8/31/12
Can you believe it’s almost September!!?!?! I was writing our rent check this morning and I couldn’t help but think to myself, “WTF….September starts, like, tomorrow.” It seems like yesterday I was excited about summer starting, and now it’s almost freaking over. The worst part? I can count on one hand the number of times… Read more
Balls In Your Pants and Breathing Patterns
BOO-YAH – how’s that for an introduction! For many the topic of breathing patterns can be about as exciting as doing your taxes, so I figured I’d push the envelop a bit and use a catchy title to entice people to click on the link. And, it worked! I win!! Don’t worry. Despite the risque… Read more
Miscellaneous Miscellany Monday: 5/2/2011
1. To start, all I can say is holy to the shit. I opened up my laptop this morning to see the words Osama Bin Laden is dead splattered all over my Yahoo homepage. Wow. I don’t even know what to say now other than… Read more