Posts Tagged with "Mike Sheridan"
I’m very fortunate that I have a fair number of coaches and other fitness professionals who see this site as a resource of quality information as well as a resource to help get their information and content in front of more eyes. I had a bounty of excellent professionals pinch-hitting for me in 2016, and… Read more
Today’s guest post comes courtesy of strength coach, nutritionist, and researcher, Mike Sheridan. Mike’s written for this site before. His article Is Running Natural? was a big hit and sparked some friendly debate. This time around he cracks the whip on what the term “intensity” really means. Enjoy! Intensity = Lift More Weight NOT Lift… Read more
Note from TG: Today’s guest post comes courtesy of Mike Sheridan, a nutrition researcher, trainer, and author of the book Eat Meat and Stop Jogging. That’s about as manly of a title for a book as I’ve ever seen. The only way it could be even manlier is if it said: He-Man Says to Eat… Read more