Posts Tagged with "mike-sirani"
All I have to say is that this article would have helped me tremendously if I had access to it the week I started my first personal training gig out of college. Looking back I was such a mess. Excellent guest post today by NY-based (Capital district) strength coach Mike Sirani. 3 Choices All Coaches… Read more
Lots of things to get to, so lets jump right into it. CHECK THIS STUFF OUT FIRST (IT’S MOSTLY ABOUT ME) 1. Strong Body-Strong Mind – Boston I’m really excited to announce the Strong Body-Strong Mind Workshop, coming to Boston (finally!) later this summer. The idea is simple: there’s a corner in the industry… Read more
I’m in Vancouver! I’ve been before, back in 2014 for a friend’s wedding, and ever since I’ve been wanting to come back to visit. It’s a lovely place…prime with excellent food, culture, and scenery. I’m here because Dean Somerset and I are teaching our Complete Shoulder & Hip Blueprint this weekend. I came a… Read more
As this post goes live I’m (hopefully) en route back to Boston after attending Mark Fisher’s wedding in NYC this past weekend. I decided it best to pre-schedule something on the off-chance some crazy shenanigans went down, like, I don’t know, an impromptu dance-off with a unicorn or a shot of Tequila somehow made it… Read more