Posts Tagged with "Pavel"

Stuff to Read While You’re Pretending to Work: Deadlift Dynamite, The Swole Quotient, and a Really Funny Post

It’s pretty much set and stone (and if I’m not mistaken, the 14th Law of Physics) that anything with the word dynamite in it’s title is the epitome of baller and automatically increases its “badass” factor exponentially. Two examples that immediately pop into my head are Napoleon Dynamite and Black Dynamite – both of which,… Read more

Miscellaneous Miscellany Monday: Deadlift Battle Final, Deadlift Dynamite, and Speed Work

1.  First things first: I just want to take a few words to say THANK YOU to any servicemen or servicewomen (past or current) who may be sitting there reading this. I think we take A LOT for granted in this country, and it’s my hope that EVERYONE reading will take a  moment to recognize… Read more

Miscellaneous Miscellany Monday: 8/6/12

1.  I firmly believe that one of the best ways to bring up any lift is repeated exposures to that lift.  One major mistake I see a lot of trainees make – particularly intermediate and advanced lifters (beginners can do ANYTHING and get stronger, and we all hate you for it) – is assuming that… Read more

There’s a Time and Place For Everything. Kettlebells Included.

I like to consider myself as an even keeled person who tries to see the comedy in life and not to take things too seriously. I’m originally from Middle of Nowhere, NY where I grew up in a small town with no traffic lights and no fast food restaurants.  Just to be clear though, yes,… Read more