Posts Tagged with "rotator cuff training"
New (To You) Scapular Stabilization Exercises
I’m still in Europe. Today’s guest post comes courtesy of former CSP intern and now current rock-star PA based strength coach, Rob Rabena Shoulder health is always a hot topic amongst baseball players and overhead athletes. To keep a healthy shoulder, there are a lot of variables that come into play. Most of these variables… Read more
Exercises You Should Be Doing: 1-Arm Bottoms-Up Anything
Drake said it best: “Started from the bottom now we’re here.” Based off last week’s article on Building the Squat From the Bottom and today’s apropos titled post, you may think I’m obsessed with bottoms. Kim Kardashian and J-Lo jokes aside, you’re 100% correct. When I was coaching at Cressey Sports Performance and working with… Read more
Why Shoulder Injury Prevention Programs Are Failing
I recently had the opportunity to write an article for Stack Magazine, which is an online resource for high-school athletes and coaches. When I was originally contacted and asked if I’d be interested I wasn’t really sure what I wanted to write about. Then it hit me: Um, dude – you work with a crap… Read more