Posts Tagged with "Sturdy Shoulder Solutions"
Accessing T-Spine Extension For Healthy Shoulders
There are many things that can make your shoulder(s) hate life. Poor programming balance Less than stellar exercise technique Muscular imbalances Bony adaptations (acromion type Poor scapular kinematics Orcs And, for some, we could even make the case for faulty breathing mechanics and/or contralateral hip/ankle mobility restrictions. I try not to get that into the… Read more