Posts Tagged with "Thomas Test"
Thomas Test: Hip to Be Square Part II
Yesterday I went into a little detail on the Thomas Test and how it can be a very effective test to assess hip flexor length. Unfortunately, while it’s a fairly idiot proof test to administer, many fitness professionals out there perform it incorrectly and have… Read more
Thomas Test: Hip to Be Square Part I
Not surprisingly, when it comes to assessment, there are many school’s of thought. During our staff in-service the other day, Eric made a great point in saying that most assessments are very general to start and then move into more specific things as you dig… Read more