Posts Tagged with "Tim Richardt"

Appearance on the More Train Less Pain Podcast

I’m often asked if I’d ever think about starting my own podcast. My answer generally ranges from “I’d rather jump into a live volcano” to “no.” Why? 1. Time. Between a brick and mortar business, workshops, travel, writing responsibilities, and a wife & kid I’d like to hang out with on occasion I simply don’t… Read more

Top 3 Single Leg Exercises For Yoked Ass Legs

Coincidentally enough I choose the picture for today’s guest post before actually reading it.  Oops, a minor editorial mistake. You see, as you’ll learn below, placing a barbell on your back during single leg exercises – while not a wrong strategy to partake – does have a distinct disadvantage. HINT: More load isn’t always the… Read more