Posts Tagged with "Tony Bonvechio"
It’s been quite the week, huh? While I’d like to sit here and espouse a plethora of nuanced commentary on the unfortunate, and, quite frankly, sickening events of this past week here in the U.S., I feel all I can really add to the conversation is this admittedly un-nuanced soundbite: “Fucking Nazis suck. That’s all I… Read more
Lets get right to it shall we? Stuff to Check Out Before You Read Stuff 1. I Am Not Afraid to Lift: The Retreat Save over $300 off registration with the Early Bird rate for I Am Not Afraid To Lift® – THE RETREAT with Artemis Scantalides, Julia Ladewski, and (my wife) Dr. Lisa Lewis on… Read more
I’m currently 34,000 feet in the air as I type these words. I’m on my way to Seattle to meet up with my boy, Dean Somerset, so he and I can teach our 2-day Complete Hip & Shoulder Workshop. (< — be sure to go HERE to check for future CHSW dates and other speaking… Read more
Today’s guest post comes courtesy of fellow Cressey Sports Performance coach, Tony Bonvechio (AKA: the other Tony). He’s got some excellent pointers on squat technique and how you can go about improving squat depth without mention of a single mobility exercise. Enjoy! I didn’t like hip-hop music until I met Tony Gentilcore. I’m more of… Read more
Note from TG: Today’s guest post comes courtesy of Cressey Sports Performance’s most recent hire, strength coach Tony Bonvechio. Otherwise known as “the other Tony.” A former collegiate baseball player, current competitive powerlifter, amazing coach, and prolific writer himself (he holds a degree in Journalism and has had his work featured on sites like T-Nation… Read more