Posts Tagged with "Tony Bonvechio"

Stuff to Read While You’re Pretending to Work: 7/19/21

STUFF TO CHECK OUT FIRST 1. Strategic Strength Workshop – Philadelphia, PA It’s been over 18 months since I’ve announced any IN-PERSON workshops. I’m elated to announce that I am coming to Philadelphia to put on my 1-day Strategic Strength Workshop *Cue the trumpets* My friends at Warhorse Barbell Club have agreed to host and… Read more

Stuff to Read While You’re Struck At Home Not Wearing Pants: 7/3/20

THE WEEKLY BRIEF UPDATE 1. Happy July 4th weekend! Not that there’s anything fun to do. Look outside? Have a mask painting party? Throw an ax into your face? But seriously, for those that celebrate it I hope you’re able to find some joy eating some burgers, setting off some fireworks, or, I don’t know,… Read more

Stuff to Read While You’re Stuck At Home Not Wearing Pants: 6/19/20

THE WEEKLY BRIEF UPDATE 1. I’ll start with a brief #achillesgate2020 update. I had my first post op with my surgeon earlier this week and, once the faint Cheetos smell dissipated after removing the bandaging I had on for two straight weeks, the doc said everything looked swell. I was quite shocked at the lack of… Read more

Stuff to Read While You’re Pretending to Work: 11/1/19

BUT FIRST…I’M LIKE, REALLY, REALLY IMPORTANT 1. Coaching Competency Workshop – New York, NY: Sunday, November 3, 2019 2. (Even More) Complete Shoulder & Hip Blueprint – Athens, Greece: Saturday, Feb 29th & Sunday, March 1st, 2020 This will be the first leg of mine and Dean Somerset’s European extravaganza in early 2020. The second leg will take place… Read more

Stuff to Read While You’re Pretending to Work: 8/2/19

BUT FIRST…CHECK THIS STUFF OUT 1.Strong Body-Strong Mind Workshop – Chicago, IL (w/ Dr. Lisa Lewis) This is happening Sunday, August 18, 2019 Go HERE to register. This workshop is designed for fitness professionals – personal trainers, strength & conditioning coaches, physical therapists, etc – to provide both physical & psychological tools to help build your brand, business,… Read more

Stuff to Read While You’re Pretending to Work: 6/7/19

BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint Workshop – 2019 Locations & Dates Sydney, Australia: July 13-14th at Clean Shred. Melbourne, Australia: July 19-21st and Melbourne Strength & Conditioning. (<—  Includes bonus “Psych Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback on the material Dean Somerset and I covered in the… Read more

Stuff to Read While You’re Pretending to Work: 4/19/19

BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – 2019 Locations & Dates Philadelphia, PA: April 27-28th (<– Next weekend, always room for more). Edmonton, Alberta, Canada: May 25-26th Sydney, Australia: July 13-14th Melbourne, Australia: July 19-21st (<—  Includes bonus “Psych Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback on the… Read more

Stuff To Read While You’re Pretending To Work: 9/21/17

Lets jump right into the meat and potatoes today ladies and gentlemen. CHECK THIS STUFF OUT FIRST 1) Complete Shoulder & Hip Blueprint – Boston The Complete Shoulder & Hip Blueprint is finally coming to Boston. Not “fake” Boston, either, on the outskirts of the North or South shore, and we end up calling it a Boston… Read more