Posts Tagged with "Tony Gentilcore"

Edmonton Workshop: Dean and Tony’s Sequel (That Doesn’t Suck)

I hope everyone had a relaxing and well deserved Labor Day weekend.  The weather here in Boston was piss poor all weekend, so there wasn’t much that Lisa and I were able to do.  We did meet up with her old college volleyball team and ate dinner with her coach on Saturday night.  And some… Read more

Boston Workshop: Come Hang Out With Dean and Tony (Early Bird Special Ends)

I don’t think I’ve ever posted a blog post on a Sunday, so this must be for a good reason.  And it is. It’s just a quick reminder that the EARLY BIRD special for mine and Dean Somerset’s Boston Workshop hosted at Cressey Performance the weekend of July 27th is ending on Monday, July 1st… Read more

Gentilcore/Somerset Boston Workshop

When asked to name popular dynamic duos many people will inevitably toss out examples such as Batman and Robin, The British Bulldogs, Thelma and Louis, peanut butter & jelly, and while many non-nerdy types will gloss over this last one, even Optimus Prime and Megatron were once BFFs and “brothers-in-arms” while on their home planet… Read more

Registration Open for the 1st Annual Cressey Performance Fall Seminar

Do me a favor and mark Sunday, October 28th on your calendar. Write “MUST GO TO THIS” with a bright neon colored highlighter if you have to. Better yet, use glitter paint. Why? No, it’s not opening weekend of Michael Buble’s new concert tour or the release date of the next chapter in the 50… Read more

Box Squat vs. Squat TO Box (Yes There’s a Difference)

A few months ago I wrote an article for t-nation.com titled Squatmeggedon – All Things Squatting, where I discussed several different thought processes I had as it relates to SPOILER ALERT:  squatting. One topic that struck a chord with me (which is why I wrote about it), as well as with many people who read… Read more