Archive for November, 2007


Nov 28.07 / Tony
Comfort Zones

Nov 27.07 / Tony
Exercises You Should Be Doing (Band-Assisted Pull-Ups)

Nov 26.07 / Tony
You Can’t Out-Train a Piss Poor Diet

Nov 21.07 / Tony
Happy Thanksgiving

Nov 16.07 / Tony
Ever Wonder Why You’re Not Losing Weight?

Nov 15.07 / Tony
Eric Cressey= Nostradamas

Nov 13.07 / Tony
Exercises You Should Be Doing (Pallof Press)

Nov 09.07 / Tony
Head, Shoulders, Knees Over Toes

Nov 07.07 / Tony
Quote of the Day

Nov 06.07 / Tony
Strength Training for Endurance Athletes

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