Deconstruction and Reconstruction – Patrick Ward
As I’ve stated numerous times on this blog – harder doesn’t always mean better (that’s what she said). I can make any exercise harder, but that doen’t necessarily mean it will make my athletes or clients better. Likewise, this whole mentality that each and every training session needs to leave you feeling like you got run over by a mack truck is complete nonsense. Patrick sheds some light on this topic, and I think he nails it.
Trainers Wanted – Sean Hyson
I don’t know about you, but I slowed clapped the shit out of this post when I read it.
Upper Back Training for Deadlifts – Todd Bumgardner
It’s no secret that I have a small affinity for the deadlift. So, it should come as no suprise, then, that when I read this article I pretty much caught myself nodding my head in agreement for about ten minutes.
Well, that’s about it. Sorry I didn’t post anything yesterday and today’s was so short. I’m actually in the midst of putting the final touches on my next t-naton article, which, I’m not gonna lie, should change people’s lives – if not earn me a Pulitzer. True story.
