Monthly Archives: October 2011

Miscellaneous Miscellany Monday: 10/31/11

1.  <====== I figured I’d start the week off with a bang and share a picture that someone posted on my Facebook page over the weekend.  They thought that I’d get a kick out of it, and well, they assumed correctly. 2.  As I write this post, CP is currently without power, and subsequently, heat. … Read more

Last Chance For Show and Go (Well, Kinda)

For most of the week, I, along with many other coaches who’s blogs and websites you probably frequent have been going on and on and on about how Show and Go is on sale this week.  By now it probably sounds like this: Blah blah blah Eric Cressey is the awesome blah blah blah Show… Read more

Strategies for Improving Grip Strength

I received an e-mail from one of the staff at Men’s Health yesterday asking about grip strength, and thought my response would make for a good blog post today.  Well, my response was actually a little shorter, but since it got my brain juices flowing, I’m rolling with it: Grip strength – something most people… Read more

Ultimate Hockey Training

You know how all the major movie studios wait until the end of the year to release their “passion” projects, or those films they deem will do well when it comes to awards season?  Well, it seems as though this is THE week for fitness products to be released.  Fittingly, my good friend, Kevin Neeld,… Read more

Show and Go on Sale (Like WHOA)

Oh yes ladies and gents, you read that correctly:  Eric Cressey’s best selling product, Show and Go:  High Performance Training To Look, Feel, and Move Better is on sale from now until midnight Friday, October 28, for 50% off the original price.  For those mathematically challenged, that’s half off.  If you don’t believe me, just… Read more

Miscellaneous Miscellany Monday: 10/24/11

1.  Apparently with the conversion of the website back to WordPress last week there’s been a little glitch with the feed, and numerous people have mentioned that they didn’t receive any of the updates last week.  Rats!  So, for my own edification (and to help put my mind at ease), below is the actual feed… Read more

Mistakes Skinny Guys Make: Flipflopitis

Note:  This is the fourth installment of an on-going “series” (rants would be appropriate) designed to give skinny guys the a little dose of tough love, or what I like to call “the dealo.”   In case you missed the first few posts, you can click HERE, HERE, and HERE. The great Dan John came… Read more

Stuff to Read While You’re Pretending to Work: 10/20/11

Quick Note:  I was a little tardy in getting yesterday’s post out, so for those who missed it, click HERE.  I’m not going to say it will change your life, but it pretty much will. Also, again, I apologize for the site being “glitchy” the past few days.  I promise you that my boy, Jason,… Read more