Monthly Archives: November 2011

What’s the Dealo with Weightbelts?

In the words of the great 50-Cent:  Go, go, go, go, go, go. ……Go shawty, it’s your birthday We gonna party like it’s your birthday We gon’ sip Bacardi like it’s your birthday In case you weren’t picking up on my vibe, today’s my birthday, soooooooo, I automatically get a mulligan for taking so long… Read more

What’s the Dealo with Weightbelts?

In the words of the great 50-Cent:  Go, go, go, go, go, go. ……Go shawty, it’s your birthday We gonna party like it’s your birthday We gon’ sip Bacardi like it’s your birthday In case you weren’t picking up on my vibe, today’s my birthday, soooooooo, I automatically get a mulligan for taking so long… Read more

Stuff to Read While You’re Pretending to Work: The Day Before My Birthday Edition

That’s right, it’s the day before my birthday. For the record, I wear a size 10.5 shoe, large t-shirts (okay whatever, smedium), and if you’re looking for any other gift ideas, I’ve been eye-balling the Star Wars collection on blu-ray. …..I also take gift cards. Truth be told, I’ve never been much of a birthday… Read more

Food Industry’s David vs. Goliath?

It’s the Monday after Thanksgiving, and I’m back (and recovered from the 48-hour insulin coma fest I put myself through). What can I say: I’m powerless when it comes to my mom’s homemade apple pie.  And don’t even get me started when it comes to stuffing and pumpkin rolls. Needless to say, it was great… Read more

Trainees Don’t Know How to Learn

Thanksgiving is right around the corner!11!1!  I’m excited because out of all the holidays we celebrate throughout the year here in the States – Christmas, Valentine’s Day, my birthday – it’s my favorite because there’s no pretentiousness to it. Sure, it’s getting a bit ridiculous with all of the Black Friday sales now starting on… Read more

Can I Have Your Attention Please: Pizza Is Now a Veggie!

Unless you’ve been living under a rock for the past few days, you’ve undoubtedly seen or heard the news that Congress has passed a bill stating that, as far as children’s school lunches go, pizza is now a vegetable. Well, to be more precise, the tomato paste on a slice of pizza counts as a… Read more

What I Do When I Feel Stale

Two important notes before we get started: 1.  Today is the last day you can purchase the Peak Performance Diet and Training Summit at its sale price.  Once the clock strikes midnight tonight (11/19), Joe and Dr. Mike are increasing the price $100, and you’ll be sad.   And while I’m sure many are balking at… Read more

A House Divided

Today I have a guest post from one of my internet buddies, Kellie Hart Davis.  For those who aren’t familiar with Kellie, she’s a natural figure competitor, fitness writer, avid meat eater, has the mouth of a sailor, and lover of all things lifting heavy. In a lot of ways, she’s the female equivalent of me –… Read more